Do you consistently feel overwhelmed with unfinished tasks, struggling to complete what you’ve started?

Are you ready to meet your health goals or lose the weight that never seems to come off? Maybe it’s time to give birth to a creative project that feels stuck the initial creation phase, or to reach new depths in your relationships.

Can I let you in on something? I know how frustrating it can feel when your potential consistently meets walls and distractions. I understand, because it’s something I deal with, too. I’m learning how to lovingly support myself through this resistance, and I would love to support you as you do the same. I can promise you that you are not alone in this.

Imagine what it would feel like to begin seeing yourself in a different, more loving light. To identify as someone who follows through on what they have started.

It’s my privilege to introduce you to Run Your Race, an immersive coaching retreat and race-training program designed to empower women to stand in their power as they confidently complete what they have set out to do.

Program: July 12 - October 7, 2019

San Jose, CA: October 4-7

This program has been on my heart for over a year, and I am so ready and excited to invite participants to join me beginning in July 2019 for a three-month immersive coaching program that will provide a supportive community, customized race training, individual and group coaching, and an unforgettable race weekend (Oct. 4-7) in San Jose, CA, complete with an adventurous trip to Yosemite National Park, deep coaching experiences, and loads of reflection, self-care, and group bonding.

Does this sound like you? Let’s get on a call to see we’re a fit.

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Run Your Race is designed to be open-level, so whether you are training to walk your first 5K or run your 10th marathon, you are in the right place. We are using race training as a physical tool to work hand-in-hand with the inner work to break down the walls that are holding us back from diving into our full potential in every aspect of our lives.

Hint: It’s not about the speed, placement, or distance. It’s about finishing what you have started.

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What’s Included

  • Group lodging over the course of the race weekend in San Jose, CA*

  • Race registration fee: Rock N’ Roll Race Series - San Jose, CA 2019 (options available for 5k, Half, or Full)

  • Adventurous group outing to Yosemite National Park, where you will experience the incredible Bridalveil and Yosemite Falls, as well as hours of time in nature with your Run Your Race community

  • Welcome and departure group coaching experiences in San Jose, CA

  • A personalized 12-week training schedule and support every step of the way

  • Lifetime access to a private group Facebook page where we will discuss our journeys, share tips, and encourage each other as we move through this exciting, powerful program

  • Six group coaching calls to check in live with each other and explore coaching requests

  • Monthly individual coaching calls where you and I will work together in a private, one-on-one space to uncover the learning along the way

Bonuses:

  • Follow-up individual coaching call upon completion of the program

  • DoTERRA Runner’s Aid Natural Wellness Kit

*Desire more privacy/special accommodations? Bring it into conversation and we will work together to find a supportive situation for you!

What’s Not Included

  • Participants will need to provide their own travel to/from San Jose, CA (arrive Oct. 4, depart Oct. 7th)

  • Meals & Souvenirs- A mindful breakfast will be provided each morning, with any dietary restrictions taken into consideration. We will be exploring San Jose’s scene, so participants will want to budget for their own meals and souvenirs.

  • Running footwear - it is so important to care for our bodies and support them as we ask them to do new, bold things like participating in a race. I’m happy to provide guidance around choosing the correct footwear at the start of the program.

Run Your Race 2019 3-month program and retreat: $3500

*payment plan options available upon request*

Please see the cancellation policy for information regarding refunds and cancellations.

Program Fee and cancellation policy

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Holly Knowles is certified by the American Council on Exercise as a Health Coach and Personal Trainer. She is the founding coach of Wild-Hearted Wellness, and the creator of the Run Your Race program. To learn more about Holly’s story, click here.